Today I Wrote My Eulogy

Good Morning Beautiful People, As the saying goes ‘the early bird gets the worm’.. and since giving up booze, processed food, and now non essential shopping (which you can read about in my previous blog ‘A Year of Less-Day One’) my replacement in their place has been exercise: more specifically long runs fueled by early bed…

A Year Of Less : Day One

Good Morning Lovely Readers: Our summer nights have been filled with baseball and chill evenings. After our littles go to bed I can be found coloring with a mocktail or reading one of the latest self help/ improvement books I’ve requested from the library. A particular book that I finished this week was entitled ‘A…

And Some Days.. You Must Bring Your Own Sunshine

It has been rain.. rain… raining here in Kansas: and this kind of weather forces you more than ever to bring your own sunshine. That made me reflect on how life can sort of be like the weather:  you wake up- motivated– ready to crush it ..only to take a couple steps outside your door and…

Courage Over Comfort

Good Afternoon My Wonderful Readers: I type to you today from my front porch with an overwhelming appreciation for this sunshine and for a recent therapy session that relit my soul on fire. Therapy is one of the best gifts I have ever given myself.  Through it I have discovered so much and learned so…

5 Things To Incorporate When You Feel Like Your Life Is Out Of Control.

Friends.  Greetings. I counted today. in the last three weeks I’ve physically left my home 3 times- no exaggerations.  I’m beyond grateful to have a job that I have the ability to work from home a couple days of week.  However, by far the largest benefit is if the weather is not fair to travel in, I don’t feel well, or the…